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Life is all about the choices you made. It’s still not too late to make the right ones.

Adopting a healthy lifestyle makes a difference, even if you start late. People who eat right and exercise reduce their risk for cardiovascular disease and death, according to the report from the Medical University of South Carolina.

“We call this the turning-back-the-clock study,” said lead researcher Dr. Dana E. King. “We want to emphasize that it’s not too late change, and the benefits of a healthy lifestyle don’t accrue only to people who have been doing this all along, but you can make changes in your 50s and 60s and have a healthier longer life because of it.”

Every new day is another chance to change your life. No matter what you are currently doing in your life, there is always room to improve.

Some people may feel that after a certain age, the damage is done and nothing can be fixed, which is not true. Even at the age of 65, the benefits of healthy habits are dramatic and immediate.

“Most experts agree that a health-promoting lifestyle — eating well, being active, not smoking — can cut overall risk of heart disease by 80 percent, cancer risk by 60 percent, and diabetes risk by 90 percent,” said Dr. David Katz, director of the Prevention Research Center at Yale University School of Medicine.

Similar to your lifestyle, it’s never too late to make changes to your business. Specifically, your EAM or CMMS systems. There is no time limit on when you can change the way you do business and become even more successful.

Just like how bad food choices or a bad lifestyle choice hurts your health and life span, bad data hurts your organization, and it is extremely important to get started on cleaning it. Bad data can drastically increase your maintenance costs, as well as cause unexpected downtime. It will decrease maintenance productivity and will increase the risk for greater exposure to EH&S. Bad data can also lead to overspending on spare parts and will increase the time it takes to search for information.

So how can we help?

NRX AssetHub is an EAM software solution that helps asset-intensive companies organize, cleanse and migrate their data. We work with leading EAM and CMMS solutions such as IBM Maximo, SAP PM, MM, and Oracle EAM to ensure that our clients can rest easy with high-quality asset data. If you would like to know how we can help, book a demo or contact us.

Source:

https://abcnews.go.com/Health/Healthday/story?id=4507742&page=1

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